Welcome to WellCrew
Elevating excellence in the yachting industry, our innovative health and performance optimisation programme offers elite coaching tailored for Captains and Heads of Departments. WellCrew's mission is to create meaningful change by focusing on vital issues such as crew retention, satisfaction, burnout, and mental well-being while promoting high performance and optimised health. We create an environment that prioritises success and overall well-being, ensuring both the health of crew members and a culture of safety on board.
Led by elite performance and health coach Cally Cooper. WellCrew is revolutionising performance and well-being in the super yacht sector. Cally integrates cutting-edge performance and health processes and knowledge into leadership environments to increase understanding of what drives performance for individuals and teams.
Our Solution
Our data-driven FirstBeat Life approach shows remarkable outcomes:
- 92% of participants improve their well-being.
- 85% experience increased work efficiency.
- Online Medical Assessment and Consultation: Access immediate medical assessments with a qualified doctor through our online service.
- Mindset and Behaviour Profiling: Use advanced tools to understand and enhance cognitive and behavioural styles, aiding effective leadership and adaptation in dynamic environments.
- Performance Coaching: Engage in tailored coaching sessions that create a positive mindset, enhancing leadership capabilities and helping Captains and Heads of Departments (HODs) achieve their full potential.
- Integrative Health Coaching with FirstBeat Life: Supported by 20 years of scientific research, FirstBeat Life provides personalised health insights focused on improving sleep, enhancing recovery, and managing stress.
- Elite Performance Online Courses:
Engage with comprehensive online training designed for both individuals and groups, sustaining peak performance in the fast-paced world of yachting.
Addressing Burnout
Chronic fatigue and Burnout is a common issue among superyacht crew members and industry professionals, characterised by at least six months of unrelenting fatigue that rest cannot alleviate. Symptoms might appear suddenly after a stressful event or gradually over time, often persisting long-term, with few fully recovering. The diverse causes of fatigue make it challenging to diagnose, and the ongoing struggle with low energy, poor sleep, and difficulty concentrating can heavily affect daily life and job performance.
The vagus nerve plays a critical role in health, particularly for energy and mental well-being. It connects the brain, heart, and digestive system and helps maintain balance in the autonomic nervous system, often disrupted in those with chronic fatigue. Research indicates that dysfunction in the vagus nerve might worsen symptoms. Understanding this connection offers new management and treatment strategies, providing hope for superyacht professionals to restore their energy and alleviate chronic fatigue's effects.
What People Say
